Oh boy did I feel like crap today!
Woke up with a headache that gradually grew worse during the day and by 6 p.m. I was reaching for the Ibuprofen which helped take the edge off it. Suffice to say, nowt got done today which was really annoying because I had plans to make a Gazpacho and some raw almond and coconut cookies, also a new vision board to put up in the bedroom. For those who don't know what a vision board is...it's a collage of images, pictures and affirmations of your dreams and all the things that make you happy, stuck on a large piece of cardboard, for example. I want to do this because if you focus on your desires then you bring it into your reality. Yes there is a bit more to it than that (to do with matching your vibration to your desire also, but we all need to make a start somewhere!)
Here's a vision board I made 6 months ago (You can probably tell that I procrastinate a lot). It's pinned up on the wall beside my bed so I can look at it every morning to be inspired to stay raw and lose weight... and hopefully look like the bird in the middle with the skinny tummy:
I ate very lightly today, mainly fruit and a salad for my evening meal...wasn't at all hungry, but the plus side of this is that I should lose another pound in weight as I stayed the same from yesterday.
I have to say, today has been my hardest day mentally and I'm only on day 8! Had major cravings for bread and when someone was cooking chips in the house today (wasn't me)...what I would have done for a chip butty and ketchup! Mmmmmmm... BUT, my resolve stood firm and I stayed raw under extreme temptation!
So tomorrow, all being well, I'm off to the gym and hopefully a more productive day beckons.
Hasta pronto
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