Lost: 1 lb
Total weight loss since day 1: 2 stone 3 lb
Today is the first day this week that I've been feeling a lot better after my cold...so I went to the gym and did 1 hour 15 mins of CV (Bike, rower, stepper, cross-trainer and treadmill) and it felt sooo good!
Being Saturday, I then went off to the organic market in Parque Huelin, Malaga to collect my fruit and veg for the week and before heading home, made a nice little detour for lunch at vegetarian restaurant Cañadú, Plaza Merced in Malaga Centre.
We got there for 13:30 when they open, being the first ones, then it filled up very quickly both inside and outside.
We ordered a lovely and fresh ensalada tropical (carrot, avocado, pineapple, kiwi, sweetcorn, lettuce and melon with a pink sauce.) We also tried a portion of patatas con mojo picon (a milder version of the Canarian mojo pepper sauce we love) and the most gorgeous apple and pine nut croquettes - wow!
Had to try the vegan chocolate cake...would've been rude not to! It was very tasty, fresh and moist!
Vegan chocolate cake, very naughty but nice
I have to say I recommend Cañadú for the variety on their menu...they do plenty of vegan and gluten-free dishes....even San Miguel Eco!
I'm really happy with the way things are going with my weight, I feel fitter and stronger than ever and I just have a general feeling of happiness which I know can be a missing ingredient out of life...just goes to show, if you change your diet, you can change your world!
Hasta pronto
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