Total weight loss since day 1: 2 stone 4 lb
As you have probably gathered, I've taken a break from my blog recently...and my diet.
Why did I take a break from my diet? I've got no real reason really, I suppose I just got bored of being on a diet and eating nothing but raw food, which I personally find very difficult to do.
Looking on the positive side...I'm still under 13 stone...I'm still going to the gym, but now I'm going to have to cut the gym down to 3 times a week as I'm now back at work (4 days a week, 12 hours a day).
I'm still confident that I can reach my target and I have just under 2 months to do it in...yes, I like a challenge! I need to get focused again and back on high raw (salads and smoothies)...even fasting once a week - which I find easier to do when I'm at work as I go most of the day with just a piece of fruit and a meal when I get home...
So how do I feel in myself? I have to say I'm feeling great. I got rid of more clothes today. I find that I'm at an 'in-between´stage with my clothes, where I've got rid of all my big clothes and I've still got my old stuff from when I was skinnier, but I just can't quite fit into them at the moment! So, I need to buy some more clothes to get me through this transition stage and back to a healthy weight.
I'm going to go back to weighing myself every day again. On my days off I'm going to start having my smoothies again for breakfast and lunch and a salad in the evening. The 4 days I'm working, I'll just eat fruit during the day,
salad in the evening and fast 1 day a week. This should get me back on track and the pounds should start to fall off again.
I'm going to do a blog once a week to keep you updated on my progress and let's see if I can reach my target of losing 1 stone and 10 lb in 56 days!
Well done, Michelle; keep going, you WILL get there with this renewed determination. xxx
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